Dairy + Dairy Alternatives
Creamy Comfort the Nordic Way
From silky Skyr to plant-based oat milk, these dairy staples and modern alternatives bring richness and balance to Swede Dish recipes. Whether folded into fika treats, blended into sauces, or spooned into parfaits, each ingredient adds nourishment and that unmistakable Scandinavian touch of indulgence—with or without the lactose.
Dairy + Dairy Alternatives
Essential for fika treats, sauces, and satisfying richness
Dairy & Dairy Alternatives Health Benefits
| Ingredient | Description | Health Benefits |
|---|---|---|
| Skyr or Icelandic Yogurt | Tangy, thick dairy base for parfaits or cheesecakes | High in protein, probiotic-rich |
| Cottage Cheese or Ricotta | Used in modern ostkaka or pancakes | High in calcium, satiating |
| Oat Milk | Plant-based, naturally Nordic | Heart-healthy and easy to digest |
| Coconut Cream | For dairy-free whipped toppings or custards | Good fats for energy and brain support |
